
Barbados has two personalities: the calm, turquoise Caribbean coast in the west and the wild, surf-pounded Atlantic coast in the east. Swim with turtles, explore a crystal cave, visit the world's oldest rum distillery and join Friday night's fish fry at Oistins.
Good to know
- Best time to go
- December, January, February, March, April and May
- Flight from New York
- about 4h 35m nonstop
- Local time
- —
- Currency
- Barbadian Dollar (BBD)
- Languages
- English
Flight time is an estimate based on distance; actual schedules vary by airline and route.
Highlights
- Swimming with turtles on the west coast
- Harrison's Cave
- Oistins Friday Fish Fry
History

Barbados was inhabited by Indigenous Arawak and later Kalinago peoples, but it was uninhabited when English settlers arrived in 1627. Within a few decades the island was transformed by sugar cane, and Barbados became the first English colony built on large-scale plantation slavery, a model later copied across the Caribbean and North America. Bridgetown and its garrison, now a UNESCO World Heritage Site, grew into a key port of the British Atlantic. A major uprising of enslaved people, Bussa's Rebellion, broke out in 1816. Slavery was abolished between 1834 and 1838. Barbados gained independence in 1966 and became a republic in 2021, replacing the British monarch as head of state with a Barbadian president.
Culture

Bajans, as Barbadians are known, are proud, friendly and passionate about cricket. Rum shops, small bars found in every village, are where neighbours meet to talk, play dominoes and share a drink; the island is often called the birthplace of rum. The national dish is cou-cou (cornmeal and okra) with flying fish. Crop Over, a harvest festival dating back to the plantation era, now culminates in a huge carnival parade on Kadooment Day in early August, with calypso and soca music.
Landmarks

© NeilEvans at English Wikipedia · Public domain Harrison's Cave
A tram carries visitors through this limestone cave in the centre of the island, past stalactites, stalagmites, streams and clear pools. It is one of the most popular attractions in Barbados.

© Postdlf · CC BY-SA 3.0 Bathsheba
On the rugged east coast, giant mushroom-shaped boulders stand in the Atlantic surf. The 'Soup Bowl' here is a world-famous surf break; the currents make swimming dangerous, but the scenery is spectacular.

© CaribDigita · CC0 Mount Gay Rum Visitor Centre
Mount Gay, founded in 1703, is often described as the oldest rum brand in the world. Tours explain how rum is made from molasses and end with a tasting.